Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Martha Runs the World Podcast
David Amerland - Built to Last!
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#327 - David Amerland's dedication to fitness is evident as soon as we began talking. He switched careers midstream to follow what he loved rather than what he had studied for, chemical engineering. Through this, he wrote the book Built to Last: How to Get Stronger, Heathier and Happier at Every Stage of Life. He and his wife also founded the website Darebee.com I talk to him about all of this and how it can help you and your running!
All of David's links can be found on the show website!
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