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Best Night Ever!

Dr Jay Khorsandi

Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.

Recent Episodes

The Next Level Water Episode - Why Filtering Your Water May Not Be Enough, How To Bring Out The Most In Your Water and Reconnecting With The BasicsJune 02, 2021 Episode artwork Life Synchronicities, Ayurvedic Medicine and Sleep Hacks With The Renegade Pharmacist - From Legal Drug Dealer to Breathwork HealerMay 11, 2021 Episode artwork How To Upgrade Your Sexual Health and Performance - A Conversation With Dr. Amy KillenApril 20, 2021 Episode artwork A Cannabis Masterclass - Historical Roots, Decoding Your DNA, The EndoCannabinoid System and Life Lessons With Len May.April 03, 2021 Episode artwork You’re Doing Fitness All Wrong - A Conversation With X3 Bar Founder Dr. John JaquishMarch 17, 2021 Episode artwork A Recipe For Recovery, Healing and Lifelong Health with Performance and Supplement Expert Shawn WellsFebruary 28, 2021 Episode artwork Sleep Solocast - A Look Back On Sleep Across Time & Common Sleep Myths DebunkedFebruary 16, 2021 Episode artwork What Happens in Vagus Stays in Vagus - Activating Your Vagus Nerve For Optimal Health With Dr. Navaz HabibJanuary 15, 2021 Episode artwork Life Frequencies And Awareness Hacking - A Metaphysical Discussion With WWE Wrestler and Conscious Crusader PJ BlackDecember 24, 2020 Episode artwork A Breath Of Fresh Air - A Deep Dive Into Air Quality, Filtration Systems, Mold, Viruses and MoreNovember 11, 2020 Episode artwork How To Become “Anti-Fragile” - Biohacking Basics & Health Optimization With Elias ArjanOctober 29, 2020 Episode artwork The Nose Knows - The Dangers of Mouth Breathing and What You Can Do About It with Patrick McKeown October 08, 2020 Episode artwork Unlocking Your Inner Energies With Chinese Medicine - A Conversation With Chloe Weber from Radical RootsAugust 11, 2020 Episode artwork The Power Of Perspective - A Raw And Unfiltered Conversation With Holistic Health Coach Ryan EvansJuly 29, 2020 Episode artwork Listen To Your Heart - A deep dive into HRV, The Heart-Brain Connection, Quantum Energetics and more with HeartMath Director Of Research Dr. Rollin McCratyJuly 16, 2020 Episode artwork Nutritional Balancing Science, Home Hacking & The Power Of Salt - A conversation with Eileen Durfee from Creatrix SolutionsJuly 02, 2020 Episode artwork Why Light Matters - A Deep Dive Into The Effects Of Light and Your HealthJune 15, 2020 Episode artwork Healing With Heat: An interview with Lauren Berlingeri and Katie Kaps from HigherDOSEJune 02, 2020 Episode artwork High-Performance Health & Optimizing Your Life With Angela FosterMay 18, 2020 Episode artwork Unlocking Your Best Sleep With “The Sleep Doctor” Dr. Micheal BreusMay 04, 2020 Episode artwork Holistic Medicine, Covid19 Updates, Sleep Hacking, and Magnetic Field Therapy With PEMF Expert Dr. William PawlukApril 21, 2020 Episode artwork Covid19 Update, Health Hacks, Deuterium Depletion and more with Dr. Petra DorfsmanApril 12, 2020 Episode artwork 7 Simple Ways To Hack Your Sleep and Boost Your Immune SystemApril 06, 2020 Episode artwork BONUS EPISODE - Morning Boost! Guided Breathwork And Meditation with DJ NOA | AONMarch 26, 2020 Episode artwork Attack Of The Biohacks! A Double Header Conversation with health researcher Kayla OsterhoffMarch 17, 2020 Episode artwork