Join Dr. K as he shares some recent sleep discoveries as well as some statistics about sleep that may shock you.
You'll find out about the largest sleep tracker study ever and what types of sleep habits we all share as Americans.
Wondering if poor sleep from you or dealing with a bed partner that robs you of sleep may be affecting your sex life? You're going to want to tune in!
We'll also cover sleep and heart disease and why you should be putting more focus on sleep and what the optimal number of hours of sleep are for you!