Two sleep doctors for the price of one!
In this episode, Dr. K is joined by his dear friend, a pioneer in the sleep world, mentor, and colleague Dr. Michael Breus to dive into sleep like you’ve never heard before.
Get ready to have your minds blown as they both uncover all kinds of science behind sleep as well as ways that you can improve your sleep tonight!
Here is a little about Dr. Breus (or as he’s known across the world as The Sleep Doctor)
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world with his credentials and distinction. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and appears regularly on the show (39 times in 8 seasons).
To learn more about Dr. K, be sure to visit his website: https://www.sleepbiohacker.com/
Here are the websites mentioned in the show:
Curve pillow: https://infinitemoon.com/?ref=43
Chronoquiz: www.chronoquiz.com. or www.thepowerofwhenquiz.com
Website: www.thesleepdoctor.com/sleep-pandemic
Music blog: https://thesleepdoctor.com/2018/06/04/the-power-of-music-for-sleep-and-performance/