The Rock Bottom Podcast
Welcome to The Rock Bottom Podcast presented by Jigsaw Health—where we share health horror stories that inspire.
Each episode, we explore raw, unfiltered journeys of survival—experiences that will inspire, educate, and remind you that no matter how low you feel, there’s always a way up
Podcasting since 2025 • 9 episodes
The Rock Bottom Podcast
Latest Episodes
Healing Through Horses: Terra Schaad | EP9
Terra Schaad is an equine trauma therapist who built a sanctuary where people heal through their connection with horses. After growing up in chaos, Terra found safety and emotional grounding in the presence of animals, and now helps others do t...
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Episode 9
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1:00:01
Healing Without a Prescription: Fred Patterson | EP8
Fred Patterson was the outgoing, social guy—until he wasn’t. After 15 years of medications, he decided to take his health into his own hands. What followed was a raw, personal journey to reclaim his health without a prescription pad. This episo...
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Episode 8
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1:06:16
Learn to Surrender: Jimmy Meehan | EP7
Jimmy Meehan suffered a hemorrhagic stroke out of nowhere during a workout, losing consciousness for 30 days. In the aftermath, he was forced to surrender control, learn to accept help, and slowly rebuild his life through intensive rehab. No...
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Episode 7
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1:01:49
Able: Leah Hope | EP6
Leah Hope shares her journey of losing over 190 pounds and the emotional healing that came with it. She explores the mindset shift that helped her stop chasing who she used to be and start living for who she is now. A raw and honest look at ide...
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Episode 6
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1:03:13
The Path Back To Presence: Wes Kress | EP5
Wes Kress shares how unresolved trauma rewired his nervous system — and how the medical system failed to see it. This episode explores what happens when your body says no, and how true healing starts with addressing the nervous system,...
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Episode 5
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1:50:24