The Rock Bottom Podcast
Welcome to The Rock Bottom Podcast presented by Jigsaw Health—where we share health horror stories that inspire.
Each episode, we explore raw, unfiltered journeys of survival—experiences that will inspire, educate, and remind you that no matter how low you feel, there’s always a way up
The Rock Bottom Podcast
Healing Without a Prescription: Fred Patterson | EP8
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Fred Patterson was the outgoing, social guy—until he wasn’t. After 15 years of medications, he decided to take his health into his own hands. What followed was a raw, personal journey to reclaim his health without a prescription pad. This episode unpacks what it really takes to heal from the inside out.
Rock Bottom Podcast is sponsored by: Jigsaw Health
Follow on TikTok
Follow on Instagram
Mentioned during this episode:
Joe Dispenza - Becoming Supernatrual: https://a.co/d/dZHUs0n
Elisa Romero - Meet Your Soul: https://a.co/d/0Gz6mhS
Hal Elrod - The Miracle Morning: https://a.co/d/04qlnVL
The Tapping Solution: https://www.thetappingsolution.com
Dr. Barbara Starfield Research Paper: https://drkyle.com/wp-content/uploads/2014/05/iatrogenic.pdf
Presented by Jigsaw Health
Because It's Fun to Feel Good