Ted's Podcast on Mental Health and Mental Illness
Mental health and mental illness: what are the causes, and what are the remedies?
The common mental health problems will be explored. Case histories will be provided.
How effective are antidepressants and psychological treatments such as cognitive behaviour therapy?
How can we maintain good mental health? Diet and exercise will be explored in detail.
Ted's Podcast on Mental Health and Mental Illness
Depression
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Ted
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Season 1
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Episode 5
What is depression?
What can we do to reduce the risk of depression and to improve treatment outcomes?
The episode focuses on diet and exercise.