Ted's Podcast on Mental Health and Mental Illness
Mental health and mental illness: what are the causes, and what are the remedies?
The common mental health problems will be explored. Case histories will be provided.
How effective are antidepressants and psychological treatments such as cognitive behaviour therapy?
How can we maintain good mental health? Diet and exercise will be explored in detail.
Ted's Podcast on Mental Health and Mental Illness
Episodes
Mental illness classified
How do clinicians view mental illness?How many mental health problems are there?How common are these disorders?
Exercise and nutrition
What is optimal nutrition for good mental health?What is optimal nutrition if we suffer from depression?How do exercise and good nutrition positively impact our mental health?
Gut microbes
Gut microbes influence our brain and psychological makeup. How?Are gut microbes altered in depression and other psychiatric states?How can we optimally configure our gut microbiota?