What They Didn’t Tell You: From Core to Floor
Your go to podcast for real talk about women’s bodies, pelvic floor health, hormones, pregnancy, sex, and healing all through a mix of science and intuition.
What They Didn’t Tell You: From Core to Floor
Latest Episodes
Why Today's Body Standards Are More Dangerous Than Ever
In this eye-opening episode of What They Didn't Tell You: From Core to Floor, Dr. Millie sits down with licensed mental health counselor Rachel Tuckman to discuss one of today's most important conversations surrounding body image, diet culture,...
The Truth About Your Menstrual Cycle That No One Ever Taught You
In this episode of What They Didn't Tell You: From Core to Floor, Dr. Millie sits down with fertility awareness educator and founder of Reclaim Womanhood, Pessy Schwartz, for a powerful conversation about reconnecting with the wisdom of the fem...
How to Have the Hospital Birth You Actually Want
This one is such an important episode.I’m talking to Sheva Mintz, a labor and delivery nurse at a high-risk hospital in Florida, mama of three, and someone who is deeply passionate about helping women walk into birth feelin...
The Birth Story I Can’t Stop Thinking About
Season 4 is hereeee and we are kicking it off with such a special episode.In this conversation, I’m sitting down with Liat Buckman — women’s dietitian, hormone health educator, mama of four, and one of the smartest women I ...