Breaking into Ellite Fitness
Breaking Into Ellite Fitness is your go-to podcast for building strength inside and out.
Through real conversations, mindset shifts, and personal growth, we break past limits and step into the strongest version of ourselves.
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Breaking into Ellite Fitness
The Internal Battles
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Ella
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Season 1
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Episode 14
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In today's episode I opened up about the internal battles I've had with depression. The self-doubt and telling myself others have it worse, feeling lonley in a room full of people and not feeling "sick enough" to get help.