Posture-lating with Posture Ellie
Join Posture Ellie for a light hearted podcast about all things movement, mindset, motivation and much more. Helping listeners get closer to who they truly want to be, breaking free from the limitations that physical and mental pain can bring. Let's dig in...
Posture-lating with Posture Ellie
Posture & Infant Technology
Join Ellie for an episode where she talks you through how extremely 'normal' baby/infant technology can disrupt the all-important early years development of children's muscles and posture. Whilst the list of infant technology is long, she digs into the impact of chair devices (car seats, highchairs, baby bouncers, baby walkers, push-chairs), bottle feeding, shoes and nappies. Whilst some things might seem unavoidable nowadays, we can understand the harm that these products cause to posture and therefore mitigate how long we put our children in contact with these things.
References -
BOOK - Wisdom of the Body Moving by Linda Hartley
DOCUMENTARY - Attention, Please with Bob Allen
STUDY ON NAPPIES - Linked via this Katy Bowman article
BAREFOOT SOCK SHOES - Something like this (but lots of cheap options!)
Other Info
- Pre-order my book ‘Posture Power’ - https://watkinspublishinglinks.com/posture-power
- Start your one month free trial of The Posture Squad - https://posture-ellie.com/the-posture-squad
Website - posture-ellie.com
YouTube & Socials - @postureellie
Credits for Intro theme: Life is Good 2 by Beat Mekanik, Source: Free Music Archive, License Type: CC BY