Posture-lating with Posture Ellie

Keep perspective (& Neck Update)

Posture Ellie Season 1 Episode 38

Join Ellie as she invites you to her book launch (and a walk the day after), chats through what has been going on with her 'untwist and unlock my neck' mission of 2026 and then explains why keeping perspective is so important. This is a really, really long game we need to play! And small change is still change.

Neck Links - 

Face 'Zapper' - https://ziipbeauty.com/ (DRJESSC is the code)

Dry Brush - https://www.next.co.uk/style/su475954/ae4333?srsltid=AfmBOootm9j_5FzanrdqJ1azAA4T6zkIZo4Nj_qemrt7gwrSd2jPZ7IbAUU#ae4333?utm_source=google&utm_medium=organic&utm_campaign=organicshopping

Face Sculptor Brush - https://www.amazon.co.uk/Lymphatic-Contour-Massager-Brushing-Sculpting/dp/B0FRGLM7WY/ref=asc_df_B0FRGLM7WY?mcid=e59856af1ddf385ca54a66fe6e3fcad8&tag=googshopuk-21&linkCode=df0&hvadid=774864725015&hvpos=&hvnetw=g&hvrand=2067416763462661408&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006492&hvtargid=pla-2443167321300&psc=1&hvocijid=2067416763462661408-B0FRGLM7WY-&hvexpln=0&gad_source=1 

Cork Posture Rolls - https://shop.posture-ellie.com/

Triad - https://triaid.com.au/ 

Yoga Strip - Critical Alignment - https://criticalalignment.com/

Acupressure Mat (no need to buy an expensive one but you want one this shaped pillow to copy what I am doing) - https://tinyurl.com/n6jvtsxm

Events -

LONDON DAY WORKSHOP WITH LUCY ON 1st March -https://www.eventbrite.com/e/alignment-day-retreat-breathwork-posture-workshop-mindset-tickets-1981924313975?aff=oddtdtcreator#organizer-card

BOOK LAUNCH is on 26th March in Covent Garden at 5-6pm. RSVP link to follow soon - join my newsletter via the bottom of my website homepage

WALK IN GREEN PARK is on 27th March in Green Park at 11am-12 noon (location tbc via WhatsApp - please email me if you're interested!)