Posture-lating with Posture Ellie
Join Posture Ellie for a light hearted podcast about all things movement, mindset, motivation and much more. Helping listeners get closer to who they truly want to be, breaking free from the limitations that physical and mental pain can bring. Let's dig in...
Posture-lating with Posture Ellie
Bridget Glaister - The Ultra Marathon Lawyer
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join Ellie and Posture Squad Member Bridget for a chat on all things running, ultra-marathons, rock climbing and posture. Bridget is such an interesting and inspiring person, it seems that no challenge is too great for her and she uses her posture practice to facilitate her running obsession and keep her winning some really impressive long distance races!
Other Info
- Order my book ‘Posture Power’ - https://watkinspublishinglinks.com/posture-power
- Start your one month free trial of The Posture Squad - https://posture-ellie.com/the-posture-squad
Website - posture-ellie.com
YouTube & Socials - @postureellie
Credits for Intro theme: Life is Good 2 by Beat Mekanik, Source: Free Music Archive, License Type: CC BY