I first met Aurélie two years ago when I took our youngest girl for a check up. It wasn't the easiest day, hearing how her body wasn't aligned and how various things were out of place but Aurélie provided a safe space, support and a...

I came across Sinead's account whilst I was scrolling the day away one evening and have been a fan of her content since. Who I watched online, was quite different to who walked through my door, and it just goes to show that there's ...

I first spoke with Fran over a year ago and a few months later, she joined me at an event. She spoke about First Aid, and everyone commented on how well she presented her information.Join me to hear Fran's story so far. If you'd like to ...

When I first had the idea of this podcast, I made a list in my notebook of who I'd love to have on as a guest. Nikki featured on there, and as a busy woman, I wasn't sure I'd get the time to sit down with her. She was one of the fir...

What better way to kick off a Podcast than with an Introduction. Maybe this is the first time you've came across my name, or you're eager to know what this Podcast is all about (after hearing about me talk about it for so long over ...