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The Doctor Jiu Jitsu Show
The Doctor Jujitsu Show is a monthly podcast for anyone who lives the Jiu Jitsu lifestyle—whether you’re a seasoned competitor, a weekend warrior, or someone fitting training into a full-time schedule. Hosted by Dr. Megan Jimenez, an active-duty Army orthopedic sports surgeon and black belt, each episode brings honest, insightful conversations with the people who’ve influenced her path as a physician, martial artist, and lifelong student of performance.
From fellow Jiu Jitsu athletes and surgeons to farmers and nutrition experts, Dr. Jimenez explores how training, recovery, mindset, and daily habits intersect to keep you sharp on and off the mat.
New episodes drop the first Friday of each month.
The Doctor Jiu Jitsu Show
Latest Episodes
Combat Sports Injuries Explained: Surgeon's Guide to Prevention and Recovery
Jiu jitsu injuries, MMA injuries, ACL tears, elbow injuries, pec tears, and recovery mistakes are more common than you think. As an orthopedic surgeon and BJJ black belt, I see where athletes go wrong.In this episode of the Dr. Jiu Jits...
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Farm To Performance: Avery Claire Wrigglesworth of Lily Hill Farm
Regenerative farming, nutrition, grass-fed beef, combat athlete performance, inflammation, and recovery all start with what you eat. As an orthopedic surgeon and jiu-jitsu athlete, I wanted to understand why food quality matters more than we th...
Return to Jiu Jitsu After Injury: A Surgeon and PT Black Belt Talk Rehab and Reality
In this episode of The Doctor Jiu Jitsu Podcast, I sit down with my friend Mike Piekarski, PT, DPT, BJJ black belt (Dr. Kickass), to talk about why jiu jitsu rehab is different. We cover the biggest mistake grapplers make after an injury, how t...
ACL Tears: Perspective From a Surgeon Who's Been There
In this episode of Doctor Jiu Jitsu, we tackle some of the most common concerns in combat sports: real-world injury management, practical orthopedic care, and how to actually use physical therapy to stay on the mats long term.Most comba...
From UFC Fighter to Gym Owner: Jonovan Webb on Coaching, Culture, and Longevity
In this episode, I sit down with Jonovan Webb, 3rd degree black belt, UFC and CFFC veteran, and owner of Webb Fitness, who also happens to be the coach who started my Jiu Jitsu journey and helped shape me as both an athlete and a person. We div...