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The Doctor Jiu Jitsu Show
The Doctor Jujitsu Show is a monthly podcast for anyone who lives the Jiu Jitsu lifestyle—whether you’re a seasoned competitor, a weekend warrior, or someone fitting training into a full-time schedule. Hosted by Dr. Megan Jimenez, an active-duty Army orthopedic sports surgeon and black belt, each episode brings honest, insightful conversations with the people who’ve influenced her path as a physician, martial artist, and lifelong student of performance.
From fellow Jiu Jitsu athletes and surgeons to farmers and nutrition experts, Dr. Jimenez explores how training, recovery, mindset, and daily habits intersect to keep you sharp on and off the mat.
New episodes drop the first Friday of each month.
The Doctor Jiu Jitsu Show
Latest Episodes
Nick "Chewy" Albin Breaks Down Jiu Jitsu Longevity
In this new episode of the Doctor Jiu Jitsu Podcast, I sit down with Nick “Chewy” Albin to talk about what it really takes to train Jiu-Jitsu for decades without destroying your body.Nick has spent more than two decades on the mats, goin...
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Jiu-Jitsu, Army Combatives, and the Truth About Staying Tough
In this new episode of the Doctor Jiu Jitsu Podcast, I sit down with Marques Daniels, a 22-year Army veteran, former Ranger, combatives master trainer, jiu-jitsu black belt, MMA competitor, and gym owner in Banks, Oregon.This conversatio...
From Finger Injuries to Neck Pain: The Jiu Jitsue Recovery Conversation Every Grappler Needs
Jiu-jitsu injuries, BJJ rehab, finger injuries, neck pain, leg locks, physical therapy, and longevity are all part of the reality of staying on the mats long term.In this episode of the Doctor Jiu Jitsu Podcast, I sit down with Eugene Ts...
Combat Sports Injuries Explained: Surgeon's Guide to Prevention and Recovery
Jiu jitsu injuries, MMA injuries, ACL tears, elbow injuries, pec tears, and recovery mistakes are more common than you think. As an orthopedic surgeon and BJJ black belt, I see where athletes go wrong.In this episode of the Dr. Jiu Jits...
Farm To Performance: Avery Claire Wrigglesworth of Lily Hill Farm
Regenerative farming, nutrition, grass-fed beef, combat athlete performance, inflammation, and recovery all start with what you eat. As an orthopedic surgeon and jiu-jitsu athlete, I wanted to understand why food quality matters more than we th...