Bubbles & Breakdowns
Welcome to Bubbles and Breakdowns! A space designed for you to show up as your beautifully imperfect self, no filters required. Here, we dive into the rollercoaster of life during the early years of parenting — from juggling your own ridiculously high expectations and society’s “helpful” advice to clinging to your sanity like it’s the last glass of champagne at a party. While also celebrating the big wins and core memories. Our mission? To offer comfort, insight, and just the right amount of laughter to keep you from crying into your yoga mat.
Bubbles & Breakdowns
Toxic Traits That Hold Us Back
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We all have silent, toxic traits that sabotage our peace and halt our progress. In this candid episode, we dive deep into two powerful patterns that often disguise themselves as being capable or being concerned. We all carry learned behavioral patterns that often masquerade as strength or responsibility, these are self-sabotage traps. This episode defines "toxic traits" not as failures, but as coping mechanisms that are actively preventing genuine success and peace.
https://www.instagram.com/bubbles_and_breakdowns
And remember, after every breakdown, don't forget the bubbles!
