Bubbles & Breakdowns
Welcome to Bubbles and Breakdowns! A space designed for you to show up as your beautifully imperfect self, no filters required. Here, we dive into the rollercoaster of life during the early years of parenting — from juggling your own ridiculously high expectations and society’s “helpful” advice to clinging to your sanity like it’s the last glass of champagne at a party. While also celebrating the big wins and core memories. Our mission? To offer comfort, insight, and just the right amount of laughter to keep you from crying into your yoga mat.
Bubbles & Breakdowns
New Year, New Goals - From Vision to Reality
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As we are about to close out the year, we are turning the page and looking ahead to 2026. We made time this week to create a vision board and focused on drawing in what we want for ourselves next year. In this episode we are moving beyond the trendy reputation of vision boards to explore the psychological and neurological reasons why a visual representation of goals can be an incredibly powerful tool for manifestation and achievement. It provides a practical, evidence-based understanding of how visualization impacts the brain's focus and drive
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And remember, after every breakdown, don't forget the bubbles!
