Bubbles & Breakdowns
Welcome to Bubbles and Breakdowns! A space designed for you to show up as your beautifully imperfect self, no filters required. Here, we dive into the rollercoaster of life during the early years of parenting — from juggling your own ridiculously high expectations and society’s “helpful” advice to clinging to your sanity like it’s the last glass of champagne at a party. While also celebrating the big wins and core memories. Our mission? To offer comfort, insight, and just the right amount of laughter to keep you from crying into your yoga mat.
Bubbles & Breakdowns
The Intentional Starting Line, Goals with Purpose
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80% of new year resolutions fail by February; this episode moves beyond the common "New Year, New Me" enthusiasm and dives into a practical framework for goal achievement. It emphasizes the foundational steps of defining intention and purpose before setting concrete deadlines, ensuring goals are not just wishes but actionable, measurable projects. L
Let's get real about HOW we will make our goals actually happen, and not just wishful thinking. Join us in setting purposeful goals with a defined intention for 2026 to make sure they are #NotDeadByMidFeb
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And remember, after every breakdown, don't forget the bubbles!