Bubbles & Breakdowns
Welcome to Bubbles and Breakdowns! A space designed for you to show up as your beautifully imperfect self, no filters required. Here, we dive into the rollercoaster of life during the early years of parenting — from juggling your own ridiculously high expectations and society’s “helpful” advice to clinging to your sanity like it’s the last glass of champagne at a party. While also celebrating the big wins and core memories. Our mission? To offer comfort, insight, and just the right amount of laughter to keep you from crying into your yoga mat.
Bubbles & Breakdowns
Bubbly Book Club: The Anxious Generation
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We are diving into our first Bubbly Book Club and discussing The Anxious Generation - How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt. This book has sent ripples across the parenting world, it’s being highlighted by major media outlets and we can now see why. We are going to chat through what stood out to us, how it’s reshaped our thinking about screens and how to parent our children and even how we foster a relationship with technology. If you have a chance to read it, we’d love to hear your thoughts, send a note or comment on the episode.
- The Anxious Generation - How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness https://amzn.to/3NmYN7c
- Screens, Stress, and Struggling Kids—Jonathan Haidt Breaks It Down https://youtu.be/W648j-oG-8Y
- Next Bubbly Book Club:
- Flip the Table: The Everyday Disruptor’s Guide to Finding Courage and Making Change by Angelica Johnson https://amzn.to/3L8vVz5
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And remember, after every breakdown, don't forget the bubbles!