Bubbles & Breakdowns
Welcome to Bubbles and Breakdowns! A space designed for you to show up as your beautifully imperfect self, no filters required. Here, we dive into the rollercoaster of life during the early years of parenting — from juggling your own ridiculously high expectations and society’s “helpful” advice to clinging to your sanity like it’s the last glass of champagne at a party. While also celebrating the big wins and core memories. Our mission? To offer comfort, insight, and just the right amount of laughter to keep you from crying into your yoga mat.
Bubbles & Breakdowns
Corks & Consequences: Managing Alcohol During Midlife
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Has alcohol been affecting you differently lately? When you have more than a couple drinks, do you feel like you were hit by a bus? Is it keeping you from reaching your goals? Are you more irritable after drinking? Us too but there are reasons why. We are discussing why consuming alcohol during perimenopause and menopause is different and how our hormones and body composition affect our ability to metabolize it. Some days you just want to have those glasses of bubbles, but pay for it later. We are chatting about our refined relationships with alcohol and why sometimes we still give in to the temptation.
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And remember, after every breakdown, don't forget the bubbles!
