The RISE Experience
It’s not always about becoming someone different.
Sometimes it’s about realizing you’ve been disconnected from yourself for longer than you thought.
The RISE Experience is a podcast for the woman who can handle everything — except herself. The one who shows up, gets things done, keeps things together… but quietly feels like something isn’t landing the way it should.
Shannon Denniston is a behavior change coach and the founder of RISE. What she talks about here isn’t behavior on the surface. It’s what sits underneath it — patterns, beliefs, and identity-level disconnects that make consistency feel harder than it should.
A lot of what gets called “starting over” isn’t starting over at all. It’s noticing what’s been running in the background for a long time, and learning how to move differently from there.
Not forced. Not rushed. No reinvention, no reset, just more aware, more honest with where things actually are, and returning to yourself in a way that holds.
The RISE Experience
Latest Episodes
Rebuilding Trust With Yourself After Repeated Broken Promises.
When the promise you keep breaking feels like proof that you are the problem, what if it is actually your body doing exactly what it was designed to do to keep you safe? Welcome to The RISE Experience — a podcast f...
Finding Steady Confidence in Faith When Hesitation Keeps Holding You Back.
You are not a woman who lacks confidence. You are a woman who has been moving through spaces that do not feel steady yet. What if that quiet hesitation you keep fighting is not failure, but your body trying to keep you safe in moments that feel...
How Hesitation Shapes Your Direction and How to Find Steady Ground in Faith.
When clarity is loud on the inside, but your voice goes quiet on the outside, something deeper is running the show. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with ...