The RISE Experience
It’s not always about becoming someone different.
Sometimes it’s about realizing you’ve been disconnected from yourself for longer than you thought.
The RISE Experience is a podcast for the woman who can handle everything — except herself. The one who shows up, gets things done, keeps things together… but quietly feels like something isn’t landing the way it should.
Shannon Denniston is a behavior change coach and the founder of RISE. What she talks about here isn’t behavior on the surface. It’s what sits underneath it — patterns, beliefs, and identity-level disconnects that make consistency feel harder than it should.
A lot of what gets called “starting over” isn’t starting over at all. It’s noticing what’s been running in the background for a long time, and learning how to move differently from there.
Not forced. Not rushed. No reinvention, no reset, just more aware, more honest with where things actually are, and returning to yourself in a way that holds.
The RISE Experience
How I Stopped Hiding and Started Building
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Ever feel like you’re hiding from the life you’re meant to live? In this first episode of The RISE Experience, I’m sharing the moment everything changed—from feeling lost and burned out in December 2020 to finding the clarity and courage to start building something bigger in 2023. If you’re ready to step out from under the covers, step into your God-given purpose, and rise into the leader you were created to be, this episode is for you. Let’s do this together. 💥