The RISE Experience
It's not always about becoming someone different.
Sometimes it's about realizing you've been disconnected from yourself for longer than you thought.
The RISE Experience is a podcast for the woman who can handle a lot. She shows up, gets things done, keeps life moving… and still quietly wonders, Why don't I feel like myself anymore?
Shannon Denniston is the founder of RISE, with a deep background in behavior change and the human side of transformation. Here, she explores what real transformation actually looks like — the patterns underneath what we do, the beliefs and roles we've carried, the relationships that shape us, the systems that support us, and the identity shifts that happen when our old ways of functioning stop carrying us.
A lot of what gets called "starting over" isn't starting over at all. It's learning to notice what's been running in the background, reconnect with your own voice, and move forward without erasing who you've become.
No reinvention. No pretending you need to become a whole new person. Just honest conversations about finding your way back to yourself, with faith as an anchor, and learning how to live from that place.
The RISE Experience
From Stuck to Rising: The Mindset Shifts You Need Now
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you’re feeling stuck, overwhelmed, or like you’re playing small, it’s time to take a closer look at your mindset. In this episode of The RISE Experience, we’re breaking down the mental shifts that can help you stop holding back and start moving forward—without waiting to feel ready. Ready to rise? Let’s go. 💥💛