The RISE Experience
It’s not always about becoming someone different.
Sometimes it’s about realizing you’ve been disconnected from yourself for longer than you thought.
The RISE Experience is a podcast for the woman who can handle everything — except herself. The one who shows up, gets things done, keeps things together… but quietly feels like something isn’t landing the way it should.
Shannon Denniston is a behavior change coach and the founder of RISE. What she talks about here isn’t behavior on the surface. It’s what sits underneath it — patterns, beliefs, and identity-level disconnects that make consistency feel harder than it should.
A lot of what gets called “starting over” isn’t starting over at all. It’s noticing what’s been running in the background for a long time, and learning how to move differently from there.
Not forced. Not rushed. No reinvention, no reset, just more aware, more honest with where things actually are, and returning to yourself in a way that holds.
The RISE Experience
Vacation Bonus Episode: When You Feel Like You’re Failing the Assignment God Gave You
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this special Vacation Bonus Episode, I’m pulling back the curtain on something I’ve been walking through myself…
What happens when you know you’ve been called to something—but your energy is low, your motivation is missing, and you feel like you’re letting God down?
In this honest, faith-filled conversation, I share:
- Why motivation isn’t something we wait for—it’s something we create
- How obedience and rhythm can ground you when hustle leads to burnout
- A powerful mindset shift for when you feel inconsistent, tired, or overwhelmed
- My personal RISE Reset Rhythm to help you reconnect with your health and your purpose
- A reminder that you’re not failing… you’re being refined
If you’ve ever felt like you were given a God-sized assignment and you’re not measuring up, this episode will meet you with grace, truth, and practical next steps.
💛 You’re not alone—and you’re not disqualified.