What Men Aren't Being Told About Their Fertility

In this episode, Dr. Trisha Zehrung, a nurse practitioner and fertility consultant, discusses the often-overlooked importance of male fertility in couples' fertility journeys. She highlights how male factors can contribute to unexplained infertility and recurrent miscarriages, and emphasizes the need for comprehensive semen analysis. Dr. Trisha explains key parameters like volume, concentration, motility, and morphology, and contrasts normal versus optimal levels. She stresses the importance of identifying and addressing underlying issues such as nutrient deficiencies, lifestyle factors, and low testosterone. Additionally, she warns about the potential negative impact of Testosterone Replacement Therapy (TRT) on fertility. The episode aims to empower couples with knowledge and solutions to improve male fertility naturally and holistically.

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If you have any topics from today's show that you'd like me to speak on in more detail, email us at trishaz@trishazehrung.com. We'd absolutely love to hear from you!

00:00 Introduction: The Male Factor in Fertility

00:44 Understanding Male Fertility Parameters

03:32 Breaking Down Semen Analysis

07:35 Factors Affecting Sperm Quality

11:34 Addressing Low Testosterone and TRT

15:29 Holistic Approaches to Improve Fertility

17:25 Conclusion and Resources

🤍 Your fertility is not broken. Your body was beautifully designed—and you don’t have to walk this journey alone.