Sounding the Silent Alarm: Why Your Body Can't Prioritize Procreation

In this episode of Fertility by Design, Dr. Trisha addresses the often-overlooked issue of chronic inflammation and its significant impact on fertility. Dr. Trisha explains how underlying inflammation can act as a silent alarm, preventing the body from prioritizing procreation. Drawing from her experience as a nurse practitioner and fertility consultant, Dr. Trisha delves into the causes of inflammation, such as gut dysbiosis and insulin resistance, and emphasizes the importance of treating these issues to improve overall health and fertility. 

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If you have any topics from today's show that you'd like me to speak on in more detail, email us at trishaz@trishazehrung.com. We'd absolutely love to hear from you!

00:00 Introduction to Fertility Struggles

00:36 Meet Dr. Tricia and Fertility by Design

01:19 The Silent Alarm: Inflammation

02:26 Inflammation's Impact on Fertility

04:04 Gut Health and Fertility

09:40 Insulin Resistance and Fertility

14:12 Addressing Inflammation and Optimizing Fertility

16:23 12 Days of Fertility Program

18:58 Conclusion and Thanksgiving Tips

19:32 Final Thoughts and Encouragement

🤍 Your fertility is not broken. Your body was beautifully designed—and you don’t have to walk this journey alone.