
Her Revival
I created this podcast for the woman who’s ready for more. More confidence, more energy. For the woman who’s tired of feeling stuck in her body, in her habits, or just in life — and knows deep down, this isn't all there is.
A decade ago, I was stuck in cycles of restriction, burnout, self-doubt — thinking if I just tried harder, then I’d finally be happy. What I didn’t realize is that I wasn’t broken — the systems around me were. And I wasn’t alone.
This podcast is the one I needed back then. It’s here to share not just tips and tools — but the mindset shifts, the hard lessons, the revival moments that helped me find strength, peace, and joy again.
So whether you’re here for fitness advice, healing mindset work, or just a reminder that you’re not alone in this — I’ve got you.
Let’s revive the parts of you that feel lost. Let’s build something stronger, together.
Her Revival
The Mindset Shifts That Will Change Your Life, Confidence, and Habits for Good
If you’ve been feeling stuck, disconnected, unmotivated — or just not like your best self lately… this episode is for you.
Inside, I’m sharing some of the core mindset shifts, beliefs, and personal standards that have completely changed the way I approach life, confidence, discipline, and purpose. These are the things that helped me stop waiting to “feel ready” — and start living in alignment with the woman I knew I was meant to become.
We’re talking:
- Why small habits matter more than motivation
- How confidence is built, not found
- Personal standards and what they reveal about your self-worth
- Why imposter syndrome shows up (and how to move through it)
- Living in the present instead of worrying about the past or future
- And what it actually means to show up for your purpose
Let this episode be a mirror — something that helps you reflect, re-align, and re-ignite your belief in who you’re capable of becoming.
More of me:
Instagram: @lainijojo
Tiktok: @lainijojotaylor
YouTube: @lainijojo
My Podcast with my boyfriend, Alex: The Physique Revival Podcast