Empowered You
Welcome to Empowered You, the podcast created for souls on a healing journey. I'm Jill Ripley, author of Empowered by the Storm - Releasing The Past And Embracing The Light, and a trauma survivor turned spiritual seeker, here to help you break free from the past, reclaim your power, and live a life rooted in truth, healing, and love.
This channel is for you if you're ready to:
- Heal from emotional wounds and generational trauma
- Explore spiritual awakening and personal transformation
- Learn about shadow work, inner child healing, and self-love
- Reconnect with your intuition and higher self
- Release the victim mindset and embrace empowerment
Each episode dives deep into real-life stories, soul-centered conversations, and practical tools to help you evolve into your most authentic self — one episode at a time.
Subscribe if you're ready to transform your pain into purpose. 🌿✨
🎧 New episodes weekly
📘 Learn more at empoweredbythestorm.com
📚 Available on YouTube, Spotify, Apple Podcasts & Amazon
📖 Check out my book: Empowered by the Storm – available on Amazon
Empowered You
Episode 4: Setting Boundaries Is Self-Love In Action
What if saying “no” is the most loving thing you can do for yourself — and your relationships?
In this episode of Empowered You, we dive into the transformative power of boundaries. I’ll walk you through what boundaries really are (spoiler: not selfish), why they feel so uncomfortable at first, and how setting them can lead to more authentic connection, not less. I also share a personal story from my post-divorce life that helped me rediscover my own preferences and start honoring them without guilt.
You’ll learn:
- Why boundaries aren’t walls — they’re bridges
- How to navigate guilt and pushback with grace
- Clues to where you may need stronger boundaries
- Loving ways to say no without overexplaining
- How setting boundaries is a powerful act of healing
If you’re tired of feeling overextended, resentful, or like you’re constantly putting everyone else first — this episode is your permission slip to start showing up for YOU.
✨ Let’s rewrite the story that says self-sacrifice equals love. Your peace matters. Your voice matters. You matter.
