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Pain to Power: Emotional Healing, Self-Love & Spiritual Growth
Pain to Power: Emotional Healing, Self-Love & Spiritual Growth is the podcast that helps you transform life’s hardest experiences into your greatest awakening.
Hosted by Jill Ripley — author of Empowered by the Storm - Releasing The Past And Embracing The Light — this show explores how to heal from trauma, release past pain, and reconnect with your true self. Through soulful conversations, personal reflections, and insightful interviews with experts, healers, and everyday people who have turned pain into purpose, you’ll gain tools to cultivate self-love, emotional resilience, and spiritual growth.
Each episode offers heartfelt guidance and practical wisdom to help you move beyond trauma, nurture your energy, and live with greater peace and purpose.
🎧 Tune in weekly for empowering stories and teachings on trauma recovery, emotional wellness, mindfulness, energy healing, and awakening to your highest self.
🎧 New episodes weekly
📘 Learn more at empoweredbythestorm.com
📚 Available on YouTube, Spotify, Apple Podcasts & Amazon
📖 Check out my book: Empowered by the Storm – available on Amazon
Episodes
29 episodes
027 Reconnecting to Your Intuition: Emotional Healing, Self-Care & Spirit Guidance | Laura Hoorweg
What if your intuition isn’t “wishful thinking”… but guidance you’ve been trained to ignore? In this episode of Pain to Power, Jill Ripley sits down with Laura Hoorweg—intuitive, medium, and spiritual ment...
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Season 1
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Episode 27
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41:17
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026 Healing the Mother Wound Part 2: Trauma Healing, Mother Forgiveness & Generational Change
In this powerful follow-up to my most downloaded episode, Healing the Mother Wound and Breaking Generational Trauma, we go deeper into understanding why our mothers hurt us, how those wounds shape our lives, and what it...
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Season 1
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Episode 26
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19:18
025 Healing Holiday Heartache
The holidays can be a magical time — but for many, they bring loneliness, grief, complicated memories, and emotional overwhelm. In this tender, honest episode, Jill Ripley opens up about the heartache that can surface this time of year and why ...
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Season 1
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Episode 25
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16:48
024 Your Soul Is a Magnet: The Energy You Emit Shapes Your Life
Your soul is a magnet — literally. In this deeply eye-opening episode of Pain to Power, Jill Ripley explores a powerful revelation: our soul is the magnetic force that holds the body together and continuously attrac...
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Season 1
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Episode 24
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15:44
023 Refusing to surrender how Dan Cummings turned paralysis into purpose
When a devastating diving accident left Dan Cummings paralyzed from the chest down, doctors told him he would never walk again. But Dan refused to surrender.Instead, he packed up his life, moved across the country to California, and comm...
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25:28
022 Generate Prosperity Through The Rythm of Giving and Receiving
Do you give freely but struggle to receive? In this heartfelt episode of Pain to Power: Emotional Healing, Self-Love & Spiritual Growth, Jill Ripley explores how learning to receive — love, compliments, help, and abundance — is ess...
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Season 1
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Episode 22
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14:54
021 How Individualized Therapy and Real Connection Transform Emotional Wellness
In this episode of Pain To Power: Emotional Healing, Self-Love & Spirituality, Jill Ripley sits down with Kristina Scaglione, founder of Root & Rise Clinical Specialists, to explore what it truly means to heal t...
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Season 1
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Episode 21
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29:16
020 Rediscover Your Power Through the Transformative Work of Coaching
Feeling stuck or disconnected from your true self? In this heartfelt episode, Jill Ripley talks with Board Certified Life Coach Laurie McAnaugh about how life coaching helps you break through fear, rewrite your story,...
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Season 1
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Episode 20
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31:02
019 Holistic Self-Healing, Mind-Body-Spirit Tools & Chronic Illness Recovery
In this episode, Jill sits down with Sarah Dawkins, holistic health coach and author of Heal Yourself, to unpack practical, integrative strategies for healing chronic symptoms. From the mind-body-spirit connection and nervous-sy...
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Season 1
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Episode 19
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26:33
018 How Conflict Can Heal Relationships And Deepen Understanding
Conflict doesn’t have to divide us; it can become a doorway to deeper healing and understanding. When egos collide, our deepest need is often not to be right, but to feel heard, valued, and understood. This episode explores ho...
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Season 1
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Episode 18
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16:08
017 Micro Steps To Rewire Your Brain and Shift Your Energy
Did you know you can use small steps to rewire your brain and shift your energy? Have you ever felt overwhelmed by the idea of changing your life? The truth is, transformation doesn’t come from massive leaps — it comes from mic...
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Season 1
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Episode 17
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14:01
016 Change Your Beliefs, Change Your Life
Did you know that changing your beliefs can change your life?In this episode, we explore the incredible truth that we all live in the world according to our beliefs — and most of those beliefs weren’t even created by us. Between birth a...
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Season 1
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Episode 16
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15:51
015 Practical Tools for Healing & Growth
In this episode of Pain to Power, Jill Ripley dives deep into the process of transforming trauma into growth, empathy, and resilience. Drawing from her own life experiences and spiritual reflections, Jill explores:Why your ...
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Season 1
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Episode 15
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14:50
014 Unpacking Meditation For The Newbie With The Boston Buddha Andy Kelley:
In this episode of Pain to Power host Jill Ripley welcomes Andy Kelley — also known as The Boston Buddha. Andy is a meditation teacher and mindfulness coach whose mission is to make meditation simple, accessible, an...
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Season 1
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Episode 14
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33:36
013 How to Build a Personal Relationship with the Divine
What does true devotion look like when it’s not tied to dogma, guilt, or perfection?In this heart-centered episode of Pain to Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds, host Jill Ripley...
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Season 1
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Episode 13
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13:25
013 Building a Personal Relationship With The Divine
What does true devotion look like when it’s not tied to dogma, guilt, or perfection? In this heart-centered episode of Pain to Power host Jill Ripley invites you on a soulful journey into the mean...
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Season 1
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Episode 13
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13:25
012 Healing Trauma with Critical Memory Integration (CMI) with Estefana Johnson
In this special episode, I welcome my very first guest, Estefana Johnson, LCSW, to the podcast. Estafana is a Licensed Clinical Social Worker and Director of Clinical Training at Arise Alliance, specializing in an i...
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29:25
011 Transform Your Life Through Energy Awareness
Discover how to recharge your life from the inside out by understanding and nurturing the three core types of energy we all have: mind energy, body energy, and spirit energy. In this episode of Pain to Power, Jill Ripley s...
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Season 1
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Episode 11
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17:46
010 The Many Faces of GriefAnd How To Heal
Grief is not just about death. It's the heartache we feel after any meaningful loss — a loved one, a relationship, a pet, a dream, even a version of ourselves. In this deeply personal episode of Pain to Power: Empowered You, host...
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Season 1
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Episode 10
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14:55
009 The Power And Energy Of Your Words
Words have power — not just emotionally, but biologically and energetically. In this episode of Pain to Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds, host Jill Ripley explores how your daily language an...
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10:01
008 Breaking Free from Programming and subconscious beliefs
Are you living your life — or someone else’s script? In this powerful episode of Pain to Power host Jill Ripley explores how societal, familial, and cultural programming shapes our beliefs, self-worth, and behavior... often without us...
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Season 1
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Episode 8
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19:14
007 Healing Through Meditation
In this episode of Pain To Power, Jill Ripley dives into the science and soul of meditation — and why this powerful practice has been a cornerstone in her healing journey.Jill shares her personal story of struggli...
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Season 1
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Episode 7
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11:40
006 The Gift ThatTrusting Divine Guidance Offers
In this special episode Jill Ripley shares a deeply personal and unplanned journey that unfolded on the 4th of July. What started as a simple morning walk along Grace Trail turned into a powerful experience of intuition, synchronicity, and...
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Season 1
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Episode 6
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9:07
005 Letting Go Of The Victim Mindset And Reclaiming Your Power
In this deeply personal and healing episode of Empowered You, host Jill Ripley opens up about how trauma — especially when it’s caused by someone close — can leave us feeling broken, betrayed, and ashamed. But there is a p...
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Season 1
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Episode 5
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15:07
004 Love Yourself Enough to Set Boundaries
What if saying “no” is the most loving thing you can do for yourself — and your relationships?In this episode of Empowered You, we dive into the transformative power of boundaries. I’ll walk you through what boundaries reall...
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Season 1
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Episode 4
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11:57