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Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds
Emotional healing is possible—and Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds is here to guide you there. Hosted by Jill Ripley, this heart-centered show is for anyone ready to release the grip of the past, step into radical self-worth, and break free from people-pleasing. Through storytelling, soul-nourishing insights, and real talk about healing childhood wounds, Jill shares how to turn your deepest pain into your greatest strength.
Together, we’ll explore the path of emotional resilience, tools for nervous system healing, and empowering ways to rewrite your story so you no longer just survive—but thrive.
If you're ready to reconnect with your truth, this podcast is your safe space to begin. Tune in, heal deeply, and remember who you are beneath the wounds.
Subscribe if you're ready to transform your pain into purpose. 🌿✨
How do I start healing from emotional trauma?
Why do I keep people-pleasing and how can I stop?
What are the signs of unhealed childhood wounds?
How do I build emotional resilience after loss or betrayal?
Can meditation or nervous system healing help with trauma recovery?
How do I stop reliving painful memories from my past?
What does nervous system regulation mean in emotional healing?
How do I rewrite my story after trauma or abuse?
Why do I feel stuck in victim mindset even after years of therapy?
Is it possible to turn pain into personal power or growth?
🎧 New episodes weekly
📘 Learn more at empoweredbythestorm.com
📚 Available on YouTube, Spotify, Apple Podcasts & Amazon
📖 Check out my book: Empowered by the Storm – available on Amazon
Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds
008: Breaking Free from Programming and subconscious beliefs: A Guide to emotional reprogramming
Are you living your life — or someone else’s script? In this powerful episode of Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds, host Jill Ripley explores how societal, familial, and cultural programming shapes our beliefs, self-worth, and behavior... often without us even knowing it.
You’ll learn:
✨ What “programming” actually is
✨ How childhood trauma, media, and culture condition us to shrink or hide
✨ Signs you’re living from old scripts like people-pleasing, harsh self-talk, and fear of being seen
✨ How Jill’s sobriety helped her break free from these unconscious patterns
✨ Simple tools to start reprogramming your mind, reclaim your voice, and step into your authentic power
PLUS: Jill guides you through a deeply grounding meditation to reconnect with your peaceful center — a practice you can return to anytime life feels overwhelming or chaotic.
🔗 Grab Jill’s book, Empowered by the Storm: [Amazon link or URL]
🌐 Explore more at: https://empoweredbythestorm.com
📲 Follow Jill on Instagram: @empoweredbythestorm
