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Pain to Power: Emotional Healing, Self-Love & Spiritual Growth
Pain to Power: Emotional Healing, Self-Love & Spiritual Growth is the podcast that helps you transform life’s hardest experiences into your greatest awakening.
Hosted by Jill Ripley — author of Empowered by the Storm - Releasing The Past And Embracing The Light — this show explores how to heal from trauma, release past pain, and reconnect with your true self. Through soulful conversations, personal reflections, and insightful interviews with experts, healers, and everyday people who have turned pain into purpose, you’ll gain tools to cultivate self-love, emotional resilience, and spiritual growth.
Each episode offers heartfelt guidance and practical wisdom to help you move beyond trauma, nurture your energy, and live with greater peace and purpose.
🎧 Tune in weekly for empowering stories and teachings on trauma recovery, emotional wellness, mindfulness, energy healing, and awakening to your highest self.
🎧 New episodes weekly
📘 Learn more at empoweredbythestorm.com
📚 Available on YouTube, Spotify, Apple Podcasts & Amazon
📖 Check out my book: Empowered by the Storm – available on Amazon
Pain to Power: Emotional Healing, Self-Love & Spiritual Growth
009 The Power And Energy Of Your Words
Words have power — not just emotionally, but biologically and energetically. In this episode of Pain to Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds, host Jill Ripley explores how your daily language and self-talk literally shape your brain, energy field, and life outcomes.
You'll learn:
- How your words affect brain chemistry and emotional regulation
- The neuroscience behind complaining and negative self-talk
- The truth about self-deprecating humor — and what it’s costing you
- Simple phrases to retire (and what to say instead)
- How to set new energetic intentions using your voice
From cutting-edge studies in neuroscience to the spiritual impact of words, this episode gives you the tools to speak healing into existence — one sentence at a time.
✨ Your voice is your power. What are you speaking into form today?
🎧 Mentioned in this episode:
- Dr. Andrew Newberg’s research on language and brain function
- Stanford University’s study on the effects of complaining
- Dr. Masaru Emoto’s water experiments on word frequency
- Practical journal prompts and healing language practices
🌿 Thanks for listening to Pain to Power
✨ Let’s rewrite the story that says self-sacrifice equals love. Your peace matters. Your voice matters. You matter.
✨ Subscribe now & share with someone who needs this message.
💛 You are enough. You always were. Let’s remember that — together.
This podcast exists to help people heal, grow & remember their inner power. If my words or my guests have supported you in any way, your contribution helps me reach even more hearts. Please use this link to lend your support: https://www.buzzsprout.com/2499308/supporters/new
Thank you for walking this path with me.
📘 Grab Jill’s book Empowered by the Storm: https://empoweredbythestorm.com
🌐 More resources at: https://empoweredbythestorm.com/resources
📸 Follow on Instagram: https://www.instagram.com/empoweredbythestorm/
📖 Learning To Love Yourself Workbook: https://empoweredbythestorm.etsy.com/listing/4365421369/learning-to-love-yourself-workbook
💫 New episodes drop regularly — be sure to follow, rate, & share to spread light & healing.
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