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Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds
Emotional healing is possible—and Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds is here to guide you there. Hosted by Jill Ripley, this heart-centered show is for anyone ready to release the grip of the past, step into radical self-worth, and break free from people-pleasing. Through storytelling, soul-nourishing insights, and real talk about healing childhood wounds, Jill shares how to turn your deepest pain into your greatest strength.
Together, we’ll explore the path of emotional resilience, tools for nervous system healing, and empowering ways to rewrite your story so you no longer just survive—but thrive.
If you're ready to reconnect with your truth, this podcast is your safe space to begin. Tune in, heal deeply, and remember who you are beneath the wounds.
Subscribe if you're ready to transform your pain into purpose. 🌿✨
How do I start healing from emotional trauma?
Why do I keep people-pleasing and how can I stop?
What are the signs of unhealed childhood wounds?
How do I build emotional resilience after loss or betrayal?
Can meditation or nervous system healing help with trauma recovery?
How do I stop reliving painful memories from my past?
What does nervous system regulation mean in emotional healing?
How do I rewrite my story after trauma or abuse?
Why do I feel stuck in victim mindset even after years of therapy?
Is it possible to turn pain into personal power or growth?
🎧 New episodes weekly
📘 Learn more at empoweredbythestorm.com
📚 Available on YouTube, Spotify, Apple Podcasts & Amazon
📖 Check out my book: Empowered by the Storm – available on Amazon
Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds
009: The Power of Your Words: How Language Shapes Your Mind, Energy & Reality
Words have power — not just emotionally, but biologically and energetically. In this episode of Pain to Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds, host Jill Ripley explores how your daily language and self-talk literally shape your brain, energy field, and life outcomes.
You'll learn:
- How your words affect brain chemistry and emotional regulation
- The neuroscience behind complaining and negative self-talk
- The truth about self-deprecating humor — and what it’s costing you
- Simple phrases to retire (and what to say instead)
- How to set new energetic intentions using your voice
From cutting-edge studies in neuroscience to the spiritual impact of words, this episode gives you the tools to speak healing into existence — one sentence at a time.
✨ Your voice is your power. What are you speaking into form today?
🎧 Mentioned in this episode:
- Dr. Andrew Newberg’s research on language and brain function
- Stanford University’s study on the effects of complaining
- Dr. Masaru Emoto’s water experiments on word frequency
- Practical journal prompts and healing language practices
📘 Explore more in Jill’s book Empowered by the Storm: empoweredbythestorm.com
