%20(3000%20x%203000%20px).jpg)
Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds
Emotional healing is possible—and Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds is here to guide you there. Hosted by Jill Ripley, this heart-centered show is for anyone ready to release the grip of the past, step into radical self-worth, and break free from people-pleasing. Through storytelling, soul-nourishing insights, and real talk about healing childhood wounds, Jill shares how to turn your deepest pain into your greatest strength.
Together, we’ll explore the path of emotional resilience, tools for nervous system healing, and empowering ways to rewrite your story so you no longer just survive—but thrive.
If you're ready to reconnect with your truth, this podcast is your safe space to begin. Tune in, heal deeply, and remember who you are beneath the wounds.
Subscribe if you're ready to transform your pain into purpose. 🌿✨
How do I start healing from emotional trauma?
Why do I keep people-pleasing and how can I stop?
What are the signs of unhealed childhood wounds?
How do I build emotional resilience after loss or betrayal?
Can meditation or nervous system healing help with trauma recovery?
How do I stop reliving painful memories from my past?
What does nervous system regulation mean in emotional healing?
How do I rewrite my story after trauma or abuse?
Why do I feel stuck in victim mindset even after years of therapy?
Is it possible to turn pain into personal power or growth?
🎧 New episodes weekly
📘 Learn more at empoweredbythestorm.com
📚 Available on YouTube, Spotify, Apple Podcasts & Amazon
📖 Check out my book: Empowered by the Storm – available on Amazon
Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds
011: Mind, Body, Spirit Healing: How to Plug Into Your Limitless Energy Source
Discover how to recharge your life from the inside out by understanding and nurturing the three core types of energy we all have: mind energy, body energy, and spirit energy. In this episode of Pain to Power, Jill Ripley shares how these energy centers work like rechargeable batteries, why they get depleted, and how to plug back into your limitless source. Learn practical ways to boost mental clarity, physical vitality, and spiritual alignment—plus personal stories that show what happens when you truly care for all three. Whether you’re feeling burnt out, disconnected, or simply ready to step into your highest potential, this episode offers the insight and tools you need to create lasting balance and resilience.
