%20(3000%20x%203000%20px).jpg)
Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds
Emotional healing is possible—and Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds is here to guide you there. Hosted by Jill Ripley, this heart-centered show is for anyone ready to release the grip of the past, step into radical self-worth, and break free from people-pleasing. Through storytelling, soul-nourishing insights, and real talk about healing childhood wounds, Jill shares how to turn your deepest pain into your greatest strength.
Together, we’ll explore the path of emotional resilience, tools for nervous system healing, and empowering ways to rewrite your story so you no longer just survive—but thrive.
If you're ready to reconnect with your truth, this podcast is your safe space to begin. Tune in, heal deeply, and remember who you are beneath the wounds.
Subscribe if you're ready to transform your pain into purpose. 🌿✨
How do I start healing from emotional trauma?
Why do I keep people-pleasing and how can I stop?
What are the signs of unhealed childhood wounds?
How do I build emotional resilience after loss or betrayal?
Can meditation or nervous system healing help with trauma recovery?
How do I stop reliving painful memories from my past?
What does nervous system regulation mean in emotional healing?
How do I rewrite my story after trauma or abuse?
Why do I feel stuck in victim mindset even after years of therapy?
Is it possible to turn pain into personal power or growth?
🎧 New episodes weekly
📘 Learn more at empoweredbythestorm.com
📚 Available on YouTube, Spotify, Apple Podcasts & Amazon
📖 Check out my book: Empowered by the Storm – available on Amazon
Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds
012 Healing Trauma with Critical Memory Integration (CMI) | Pain to Power Podcast with Estafana Johnson
In this special episode, I welcome my very first guest, Estafana Johnson, LCSW, to the podcast. Estafana is a Licensed Clinical Social Worker and Director of Clinical Training at Arise Alliance, specializing in an innovative approach to trauma healing called Critical Memory Integration (CMI™).
We talk about how CMI helps people move beyond talk therapy to truly integrate painful memories, transform trauma into resilience, and reclaim a sense of wholeness. Estafana also shares her personal journey, powerful client transformations, and practical advice for anyone who feels stuck in repeating patterns.
If you’ve ever wondered how to stop being defined by your past and instead use it as a springboard for growth, this episode is for you. If you are a clinician looking to learn about employing CMI into your practice, please check out https://arisealliance.org/trainings/critical-memory-integration-cmi/#nexustraining Together we can make a difference in the lives of others!
