020 Rediscover Your Power Through the Transformative Work of Coaching Artwork

Self Help For Women | Uncovering Your Inner Power

Self-help For Emotional Healing, Nervous System Regulation, Self-love, and Spiritual Growth. This podcast is for anyone who’s ready to stop feeling stuck in old patterns and start living with more peace, clarity, and personal power.

Hosted by Jill Ripley - Author, Mindset Mentor, Growth Coach, and REALTOR®. Each episode blends trauma-informed insight, mindfulness, meditation, and grounded spiritual wisdom to help you reconnect with your true self beneath anxiety, overthinking, people-pleasing, grief, and survival-based coping.

You’ll explore topics like:

trauma recovery, inner child healing, and breaking subconscious patterns
self-worth, self-trust, boundaries, and healthy relationships
grief, loss, forgiveness, and letting go of the past
non-dual awareness, presence, identity, and spiritual awakening
mind-body connection, gut-brain connection, heart coherence, and somatic tools

Whether you’re healing from trauma, moving through heartbreak, navigating loneliness, or simply craving deeper connection and meaning, these episodes offer practical tools and soulful perspective to help you come home to yourself — moment by moment.

New episodes weekly.

📘 Learn more at empoweredbythestorm.com
📖 Check out my book: Empowered by the Storm – available on Amazon https://a.co/d/08bwxiYF

All Episodes

Self Help For Women | Uncovering Your Inner Power

020 Rediscover Your Power Through the Transformative Work of Coaching

November 03, 2025 • Jill Ripley • Season 1 • Episode 20

0:00 | 31:02

Feeling stuck or disconnected from your true self? In this heartfelt episode, Jill Ripley talks with Board Certified Life Coach Laurie McAnaugh about how life coaching helps you break through fear, rewrite your story, and rediscover your personal power.

Together they explore the difference between therapy and coaching, the mindset shifts that create transformation, and what it really means to do the inner work.

If you’re ready to step into your power and embrace lasting change, this episode will light the way forward.

Guest: Laurie McAnaugh — www.lauriemcanaugh.com
Host: Jill Ripley — Pain to Power Podcast

Please like, follow, and leave a review — your feedback helps others find hope and healing through this show.

Support the show

🌿 Thanks for listening to Uncovering Your Inner Power

✨ Your peace matters. Your voice matters. You matter.

💛 If this podcast resonates, follow, rate, and share it with someone who needs it.

🌿 Ready to go deeper? Book a free 20-minute Mindset Mentor discovery call to see if private coaching might be right for you:
https://calendly.com/empoweredbythestorm369/30min

📘 Empowered by the Storm: https://empoweredbythestorm.com

📖 Get Your Free Learning To Love Yourself Workbook: https://www.empoweredbythestorm.com/newsletter

🌐 Resources: https://empoweredbythestorm.com/resources

📸 Instagram: https://www.instagram.com/empoweredbythestorm/

💫 Thank you for walking this path with me.