Self Help For Women | Uncovering Your Inner Power
Self-help For Emotional Healing, Nervous System Regulation, Self-love, and Spiritual Growth. This podcast is for anyone who’s ready to stop feeling stuck in old patterns and start living with more peace, clarity, and personal power.
Hosted by Jill Ripley - Author, Mindset Mentor, Growth Coach, and REALTOR®. Each episode blends trauma-informed insight, mindfulness, meditation, and grounded spiritual wisdom to help you reconnect with your true self beneath anxiety, overthinking, people-pleasing, grief, and survival-based coping.
You’ll explore topics like:
- trauma recovery, inner child healing, and breaking subconscious patterns
- self-worth, self-trust, boundaries, and healthy relationships
- grief, loss, forgiveness, and letting go of the past
- non-dual awareness, presence, identity, and spiritual awakening
- mind-body connection, gut-brain connection, heart coherence, and somatic tools
Whether you’re healing from trauma, moving through heartbreak, navigating loneliness, or simply craving deeper connection and meaning, these episodes offer practical tools and soulful perspective to help you come home to yourself — moment by moment.
New episodes weekly.
📘 Learn more at empoweredbythestorm.com
📖 Check out my book: Empowered by the Storm – available on Amazon https://a.co/d/08bwxiYF
Self Help For Women | Uncovering Your Inner Power
021 How Individualized Therapy and Real Connection Transform Emotional Wellness
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In this episode of Pain To Power: Emotional Healing, Self-Love & Spirituality, Jill Ripley sits down with Kristina Scaglione, founder of Root & Rise Clinical Specialists, to explore what it truly means to heal through connection, compassion, and individualized care.
Kristina shares how Root & Rise was built on the belief that emotional wellness is not a one-size-fits-all process. Her team of clinicians takes a holistic, person-centered approach that honors every individual’s story — helping clients navigate anxiety, trauma, relationship challenges, and life transitions with deeper awareness and empowerment.
Together, Jill and Kristina discuss:
💬 Why anxiety isn’t something “wrong” with you — it’s part of being alive
💬 How genuine, one-on-one connection can transform emotional healing
💬 The difference between online connection and real human support
💬 What it means to invest in yourself through personalized therapy
💬 Why honoring your individuality is key to lasting growth and peace
If you’ve been craving more authenticity, compassion, and grounded healing in your life, this conversation will remind you that true transformation starts with being seen and supported — just as you are.
✨ Tune in now and learn how to root deeper so you can rise higher.
🎧 Listen on your favorite podcast platform or watch the full conversation on YouTube.
📍 Guest: Kristina Scaglione — Founder, Root & Rise Clinical Specialists
📍 Host: Jill Ripley — Author of “Empowered by the Storm” & Creator of Pain To Power: Emotional Healing, Self-Love & Spirituality
Root & Rise
https://www.facebook.com/people/Root-Rise-Clinical-Specialists/61576218577126/
https://www.instagram.com/rootandrisecs/
Limitless Integrative Wellness
www.limitlessintegrativewellness.com
https://www.instagram.com/limitless_integrative_wellness/#
https://www.facebook.com/LimitlessIntegrativeWellnessCollective
🌿 Thanks for listening to Uncovering Your Inner Power
✨ Your peace matters. Your voice matters. You matter.
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🌿 Ready to go deeper? Book a free 20-minute Mindset Mentor discovery call to see if private coaching might be right for you:
https://calendly.com/empoweredbythestorm369/30min
📘 Empowered by the Storm: https://empoweredbythestorm.com
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💫 Thank you for walking this path with me.
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