Self Help For Women | Uncovering Your Inner Power
Self-help For Emotional Healing, Nervous System Regulation, Self-love, and Spiritual Growth. This podcast is for anyone who’s ready to stop feeling stuck in old patterns and start living with more peace, clarity, and personal power.
Hosted by Jill Ripley - Author, Mindset Mentor, Growth Coach, and REALTOR®. Each episode blends trauma-informed insight, mindfulness, meditation, and grounded spiritual wisdom to help you reconnect with your true self beneath anxiety, overthinking, people-pleasing, grief, and survival-based coping.
You’ll explore topics like:
- trauma recovery, inner child healing, and breaking subconscious patterns
- self-worth, self-trust, boundaries, and healthy relationships
- grief, loss, forgiveness, and letting go of the past
- non-dual awareness, presence, identity, and spiritual awakening
- mind-body connection, gut-brain connection, heart coherence, and somatic tools
Whether you’re healing from trauma, moving through heartbreak, navigating loneliness, or simply craving deeper connection and meaning, these episodes offer practical tools and soulful perspective to help you come home to yourself — moment by moment.
New episodes weekly.
📘 Learn more at empoweredbythestorm.com
📖 Check out my book: Empowered by the Storm – available on Amazon https://a.co/d/08bwxiYF
Self Help For Women | Uncovering Your Inner Power
039 Unlocking Human Potential Through Energy, Intuition & Consciousness
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In this episode of Uncovering Your Inner Power, Jill Ripley sits down with Dr. Eleanor Haspel-Portner—psychologist, researcher, and pioneer in energy wellness—to explore how energy, intuition, and consciousness influence the mind-body connection and our ability to thrive.
We dive into the science-and-spirit bridge between neuroscience and subtle energy, including the human energy field, nervous system regulation, emotional healing, and how early life experiences can shape our perception, resilience, and inner knowing. Dr. Eleanor shares insights from her work with the Tree of Life, the “four worlds” model of consciousness, and why learning to trust what you know can be one of the most empowering steps in healing and personal transformation.
If you’re interested in human potential, spiritual awakening, trauma-informed growth, emotional resilience, and practical ways to reconnect with your inner power, this conversation will expand your perspective and leave you with grounded tools you can use right away—like gratitude practices that help lower stress and support clarity.
✅ Topics include: energy healing, intuition, consciousness, neuroscience, quantum principles, nervous system regulation, emotional healing, and spiritual growth.
👉 Dr. Eleanor’s links and resources are in the show notes, so you can explore her work and connect with Noble Energy Wellness.
If this episode resonated, please subscribe, leave a review, and share it with someone who’s ready to unlock what’s truly possible.
https://nobleenergywellness.com/
https://www.facebook.com/eleanor.haspelportner
https://www.youtube.com/@UCEbMIlxGNvNFoHUj2y-k_Nw
https://www.instagram.com/dreleanor1/
https://www.linkedin.com/in/eleanor-haspel-portner-phd/
🌿 Thanks for listening to Uncovering Your Inner Power
✨ Your peace matters. Your voice matters. You matter.
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https://calendly.com/empoweredbythestorm369/30min
📘 Empowered by the Storm: https://empoweredbythestorm.com
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💫 Thank you for walking this path with me.
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