A WHOLE Convo
Oh you know... just two wellness besties meeting up every week to explore the WHOLENESS of being human.
We're Ella & Ymane...a London raised American-South African and a New York raised Amazigh Moroccan who met on the inter webs and became instant soul sisters.
One of us, a Conspire Breath Work Coach & Reiki Master Teacher and the other an Ayurvedic Practitioner & Transformation Coach... both OBSESSED with holistic health, entrepreneurship, relationships, and the magic of human expansion and growth.
We talk about it ALL so get ready for A WHOLE Convo!
A WHOLE Convo
Welcome to A WHOLE Convo (Part 2) How Ayurveda & Conspire Breath Work Came Into Our Lives
We are back with part 2 of our introductory conversation and we’re so happy to have you join us.
In this convo we bring you into what got us both started in our respective areas of wellness and how that influenced us to create WHOLENESS through what we share in our work.
We talk about:
- How health challenges opened the door to discovering Ayurveda (Ymane)
- Ayurveda and WHOLENESS going hand in hand
- Panic attacks helped breath work find Ella
- Conspire Breath work - differentiating conscious breathing and breathwork
- Practitioner/Coach to Client Consciousness
- Shared humanity
- The power of different voices and consciousness
- The validity of our individual journeys on the WHOLE
We’d love to hear from you in the comments below, and if you would like to get in touch with us you can reach us on our socials:
Ymane Lakhlif https://www.instagram.com/mindbodyveda?igsh=MWFuZWk1aTBkM21ocw==
Ella L. Oliver https://www.instagram.com/domusspiritus?igsh=cnhkdjhia25nM2xt&utm_source=qr