A WHOLE Convo
Oh you know... just two wellness besties meeting up every week to explore the WHOLENESS of being human.
We're Ella & Ymane...a London raised American-South African and a New York raised Amazigh Moroccan who met on the inter webs and became instant soul sisters.
One of us, a Conspire Breath Work Coach & Reiki Master Teacher and the other an Ayurvedic Practitioner & Transformation Coach... both OBSESSED with holistic health, entrepreneurship, relationships, and the magic of human expansion and growth.
We talk about it ALL so get ready for A WHOLE Convo!
A WHOLE Convo
Toxic Peeps and Their Impact on Our Health
In this instalment of A WHOLE Convo we consider how relationships that are not right for us have a deeper impact on our wellbeing.
Behaviours that we may have become accustomed to may also be leaving an adverse imprint on who we are.
This Convo is a reminder that we have the power to honour the feeling that ‘something is off’ because if it feels that way it has the ability to show up detrimentally on deeper levels of our experience.
Come on this exploration as we discuss:
- Disempowering people in our lives
- Finding healing from toxicity
- The evolution of unacceptable behaviour
- Toxic traits vs toxic people - separating the act from the person
- What is a toxic trait
- When to take stock
- Living by our values
- Questioning and awareness
- Honouring our inner responsibility
- The ‘Ripple Effect’ of miracles
- Our part in the ‘toxic dynamic’
- Every circumstance is unique
We invite you to consider the following questions to help you to look a little deeper into those dynamics in your life that don’t feel quite right to you:
- Does this make me feel empowered?
- Does this make me feel good?
- Do I want this?
We’d love to hear from you in the comments below, and if you would like to get in touch with us you can reach us on our socials:
Ymane Lakhlif https://www.instagram.com/mindbodyveda?igsh=MWFuZWk1aTBkM21ocw==
Ella L. Oliver https://www.instagram.com/domusspiritus?igsh=cnhkdjhia25nM2xt&utm_source=qr