A WHOLE Convo
Oh you know... just two wellness besties meeting up every week to explore the WHOLENESS of being human.
We're Ella & Ymane...a London raised American-South African and a New York raised Amazigh Moroccan who met on the inter webs and became instant soul sisters.
One of us, a Conspire Breath Work Coach & Reiki Master Teacher and the other an Ayurvedic Practitioner & Transformation Coach... both OBSESSED with holistic health, entrepreneurship, relationships, and the magic of human expansion and growth.
We talk about it ALL so get ready for A WHOLE Convo!
A WHOLE Convo
Take a Sneak Peak at An Ayurveda Consultation
Join us for this WHOLE Convo on Ayurveda (meaning- the science of life in Sanskrit) and what happens in an Ayurveda Consultation.
Ymane guides us through what it looks like to receive a consultation in the Mind Body Veda brand which is an education and conscious coaching brand integrating self development and growth with holistic medicine.
We get into:
- The least spoken about ancient science
- 1 on 1 customisation plan for health and life
- 2 types of consultation - in person (only available in Los Angeles) and online
- Using elemental understanding in conjunction with doshas to identify client needs
- Online questionnaires and intake forms to uncover doshas
- Dominance of doshas and health imbalance
- Looking at the whole person to identify the most vital self
- Optimising the dosha daily clock
- Whole self - nutrition, lifestyle, dosha foods, balancing out doshas to make a customised plan
- Creating dosha diets
If you are curious about your doshas take the Mind Body Veda quiz here and let us know in the comments what you are working with!
We’d love to hear from you in the comments below, and if you would like to get in touch with us you can reach us on our socials:
Ymane Lakhlif https://www.instagram.com/mindbodyveda?igsh=MWFuZWk1aTBkM21ocw==
Ella L. Oliver https://www.instagram.com/domusspiritus?igsh=cnhkdjhia25nM2xt&utm_source=qr