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Company of One with Dale Callahan
You’re a high-achieving professional—maybe in tech, engineering, or leadership—but your career feels stalled. You’re paid well, but it’s not enough. You want more: more purpose, more income, more control over your life.Company of One is a podcast for professionals who want to grow their income, make strategic career moves, or even build something on the side. Hosted by Dr. Dale Callahan—engineer, entrepreneur, and director of a top-ranked graduate program—this show gives you real strategies to take ownership of your future.Whether you’re climbing the ladder or considering stepping off it to build your own thing, this is your place to get unstuck and take action.
Company of One with Dale Callahan
190: How to Deal with a Setback [Podcast]
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Dale Callahan
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How to deal with a setback...That is a question we all encounter from time to time.Setbacks look like a lot of things: Job loss Project failed Demoted Did not get the job you hoped forHow to Deal with a Setback Own it - take 100% responsibility. Placing the blame is great - but it takes you out of control. You have become a victim, and you cannot change the circumstances. We want to blame others because Politics Discrimination Stupidity Relationship issues Write down the thoughts - How do you feel. I lost this job and will never get another good job again. I was overlooked for the promotion because they found me out - I have hit my peak. Since I am [black, white, male, female] I will never get ahead in this [industry/company] Write down the reality - What is more likely the truth. I got this job, can get another. I know more now. I am more valuable. I have learned more and can do more - if I want to. Do I? Others who are [black, white, male, female] have done remarkable things in this [industry/company] - so can I. What has this failure offered you? Freedom to explore Opportunity to reset Get some training. Improve the situation - Define some steps you can do to improve the situation Job loss - Stop and define what you want now. This setback is a chance to reset. Overlooked Get my head in gear and ask for mentorship and help from my leadership. I must be missing something. Congratulate the person who got the job over me. I might be their boss soon! Failed project - What can I do to improve on the situation? Get the team together to come up with a plan.Click here to listen now.Subscribe & Review in iTunesAre you subscribed to my Company of One? If you’re not, I encourage you to do that today, so you don’t miss an episode. Click here to subscribe in iTunes!If you like what you hear, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast. I also love reading them and connecting with you. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!Links mentioned in this episode: How to Stop Worrying and Start Living
I’ve been helping professionals turn what they already know into consulting work. If you’re curious how that might look for you, let me know.
Send me a DM on linkedin with the word “consulting” and what you’re thinking about.
https://www.linkedin.com/in/dalecallahan/
Dale Callahan, Ph.D., P.E.
Most people dabble in consulting. I help you build something real.
Book a call: https://calendly.com/dalecallahan/30min
Director of Engineering Management @ UAB (205) 790-8447
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