The Healthy Doc Podcast
Welcome to The HealthyDoc Podcast, where naturopathic doctor, author, and global wellness expert Dr. Nigma Talib dives into the powerful connection between your gut, hormones, skin, and longevity.
Each week, Dr. Nigma sits down with trailblazers, creatives, and thought leaders—from celebrities and CEOs to scientists and healers—for honest, eye-opening conversations about aging well, healing from the inside out, and reclaiming your health.
Expect a blend of science, soul, and a lot of real talk about topics most people shy away from—like menopause, peptides, burnout, inflammation, intuition, and how to truly glow from within.
New episodes every Sunday at 10:00 AM PST
Available on Spotify, Apple Podcasts, and YouTube
Follow, rate, and share if you’re ready to take your health into your own hands.
#TheHealthyDocPodcast #DrNigmaTalib #GutSkinHormoneConnection #WellnessWisdom #AgingWell
The Healthy Doc Podcast
Episode 1: Chelsea Handler
In this episode of The HealthyDoc Podcast, Dr. Nigma Talib sits down with comedian, bestselling author, and unapologetic truth-teller Chelsea Handler. Known for her razor-sharp wit and fearless honesty, Chelsea opens up about grief, aging, healing, and why she fully believes she’s qualified to prescribe medication (even without a degree).
From processing the trauma of losing her brother at a young age to her evolution through therapy and radical self-awareness, Chelsea shares the emotional undercurrents behind her bold public persona—and how laughter became her greatest medicine.
They dive into what it means to age without children, show up for the people you love, and find power in not conforming to what the world expects. It's funny, raw, and wildly relatable.
Whether you're navigating your own healing journey or just need a good laugh, this episode reminds us that wellness isn’t just about green juice—it's about truth, humor, and living on your own terms.
Thank you to our sponsors
Genova Diagnostics: https://www.gdx.net/
Oxyhealth: https://www.oxyhealth.com/
Rani Lounge: https://ranilounge.com/
Koala Eco: https://koala.eco/
What We Discuss:
00:00 Introduction
00:42 Chelsea’s Emotional Evolution
05:10 Losing Her Brother & How Grief Shaped Her
09:18 Therapy, Trauma & Humor
14:40 Why Chelsea Thinks She’s Basically a Doctor
19:15 Aging Without Children
23:50 Her Rules for Living Honestly
32:02 The Medicine of Showing Up
38:15 What She Prescribes to Her Friends (Illegally)
42:20 Heartbreak & Healing
47:35 The Gift of Doing the Work
51:00 Sneak Peek at Her New Book
54:10 What Chelsea Wants Women to Know
Follow Chelsea:
Instagram: @chelseahandler
Website: www.chelseahandler.com
Follow Dr. Nigma:
Instagram: @drnigmatalib
Podcast Instagram: @thehealthydocpod
Facebook: nigma.talib
Website: www.healthydoc.com
The HealthyDoc Podcast — Science, humor, and healing from the inside out.