The Healthy Doc Podcast
Welcome to The HealthyDoc Podcast, where naturopathic doctor, author, and global wellness expert Dr. Nigma Talib dives into the powerful connection between your gut, hormones, skin, and longevity.
Each week, Dr. Nigma sits down with trailblazers, creatives, and thought leaders—from celebrities and CEOs to scientists and healers—for honest, eye-opening conversations about aging well, healing from the inside out, and reclaiming your health.
Expect a blend of science, soul, and a lot of real talk about topics most people shy away from—like menopause, peptides, burnout, inflammation, intuition, and how to truly glow from within.
New episodes every Sunday at 10:00 AM PST
Available on Spotify, Apple Podcasts, and YouTube
Follow, rate, and share if you’re ready to take your health into your own hands.
#TheHealthyDocPodcast #DrNigmaTalib #GutSkinHormoneConnection #WellnessWisdom #AgingWell
Episodes
23 episodes
Episode 23: Chriselle Lim
Reclaiming Yourself: Reinvention, Single Motherhood & the Truth Behind the FeedIn this deeply personal and empowering episode, Dr. Nigma Talib sits down with digital fashion icon and businesswoman Chriselle Lim, who opens up about l...
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1:10:09
Episode 22: Meg Monahan
Your Soul Already Knows: Letting Go, Leaning In, and Listening to YourselfIn this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inn...
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1:15:47
Episode 21: Lilly Singh
Shame, Sex Ed & Shifting Culture with Lilly SinghIn this bold and empowering episode, Dr. Nigma Talib sits down with global icon and Unicorn Island President Lilly Singh for a refreshingly real conversation about shame, sex, and sto...
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1:00:38
Episode 20: Gift Davis
The Fighter's Mind: Boxing, Breathwork, and Becoming Who You AreIn this powerful and heartfelt episode, Dr. Nigma Talib sits down with Gift Davis, a USA Boxing-certified coach, yoga teacher, and founder of Use Your Gifts. Known for his ...
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46:09
Episode 19: Andrew Lacy | Prenuvo
The Future of Health: Early Detection, AI & Biohacking LongevityIn this cutting-edge conversation, Dr. Nigma Talib sits down with entrepreneur and wellness innovator Andrew Lacy, founder and CEO of Prenuvo, the company revolutionizi...
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1:01:01
Episode 18: Manoj Dias
Still, Together: The Power of Breath, Presence, and Being HumanIn this deeply grounding episode, Dr. Nigma Talib is joined by internationally renowned meditation teacher, author, and co-founder of Open, Manoj Dias. With a background tha...
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42:01
Episode 17: Wemi Opakunle
Rewiring Your Mind for Success with Wemi OpakunleIn this powerful episode, Dr. Nigma Talib sits down with Wemi Opakunle — coach, author, speaker, and creator of the inspirational book Thank God It’s Monday. Wemi opens up about her journ...
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1:00:27
Episode 16: Imran Amed
Building Legacy in Fashion & Life with Imran AmedIn this inspiring episode, Dr. Nigma Talib is joined by Imran Amed, Founder, CEO, and Editor-in-Chief of The Business of Fashion (BoF). Imran opens up about the real story behi...
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55:22
Episode 15: Freida Pinto
Purpose, Power & The Stories We Tell – A Conversation with Freida PintoIn this deeply moving episode, Dr. Nigma sits down with actress, activist, and producer Freida Pinto for a wide-ranging conversation on identity, motherhood, rep...
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1:10:03
Episode 14: Kim Shapira
Redefining “Healthy” – Kim Shapira on Gut Health, Eating What You Love & the Six Rules That Actually WorkThis week, Dr. Nigma sits down with celebrity dietitian, nutritional therapist, and bestselling author Kim Shapira, M.S., R.D.,...
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56:52
Episode 13: Dr. Lahnor Powell.
Root Cause Healing, Hormones & the Power of the Gut with Dr. Lahnor PowellThis week, Dr. Nigma welcomes Dr. Lahnor Powell, ND, MPH—a powerhouse in functional and integrative medicine. As a naturopathic doctor, public health expert, a...
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1:04:03
Episode 12: Elise Loehnen
Breaking the Rules – Elise Loehnen on Patriarchy, Goodness, and the Seven Deadly SinsIn this episode, Dr. Nigma sits down with New York Times bestselling author Elise Loehnen, former Chief Content Officer at Goop, podcast host of Pullin...
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58:13
Episode 11: Shani Darden
Skincare Myths, Retinol Secrets & Founder Truths with Shani DardenIn this episode, Dr. Nigma sits down with celebrity esthetician and skincare expert Shani Darden, the woman behind some of the most glowing faces in Hollywood and the...
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46:41
Episode 10: Radhi Devlukia
In this deeply inspiring episode of The Healthy Doc Podcast, Dr. Nigma Talib sits down with Radhi Devlukia Shetty—plant-based cook, wellness advocate, founder of Juni, and New York Times bestselling author of JoyFull—for a heartfelt conversatio...
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58:30
Episode 9: Elissa Goodman
The Cleanse That Isn’t a Cleanse — Nourishing Your Gut with Elissa GoodmanIn this episode, Dr. Nigma sits down with integrative holistic nutritionist and “Cleanse Queen” Elissa Goodman to explore what it really means to detox, reset, and...
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53:19
Episode 8: Dr. David Filsoof
Rethinking Heart Health with Dr. David FilsoofIn this episode, Dr. Nigma sits down with renowned Beverly Hills cardiologist and Juilliard-trained pianist Dr. David Filsoof to break down the truth about heart health—from clinical risks t...
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56:05
Episode 7: Cleo Wade
Returning to the Self with Cleo WadeIn this soulful, expansive, and joyfully real episode, Dr. Nigma sits down with the woman who has been called the poet of her generation by Time Magazine, a best-selling author and poet whose work exp...
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53:21
Episode 6: Rani Lounge
Redefining Rest with RANI Lounge Founders Serena & NeelamIn this episode, Dr. Nigma welcomes Serena and Neelam, co-founders of the luxe sleepwear brand RANI Lounge, for a conversation that goes beyond silk pajamas—it’s about reclaimi...
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41:41
Episode 5: Mayur Patel
Oxygen, Healing, and the Power of Hyperbarics with Dr. Mayur PatelIn this episode, Dr. Nigma sits down with Dr. Mayur Patel, Chief Medical Officer of OxyHealth and a board-certified internist, to explore the cutting-edge science ...
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37:43
Episode 4: Susan Grau
This week on The Healthydoc Podcast, I sit down with the extraordinary Susan Grau—internationally acclaimed intuitive medium, soul healer, and author—for a truly mind-expanding conversation.Susan doesn’t just talk about the spirit world—...
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48:33
Episode 3: Tamsen Fadal
The Truth About Menopause with Tamsen FadalIn this powerfully candid episode, Dr. Nigma sits down with Tamsen Fadal, Emmy Award-winning journalist and author of "How To Menopause", to talk about the realities of perimenopause and menopau...
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39:48
Episode 2: Mory Fontanez
Trusting Intuition with Mory FontanezIn this deeply revealing and empowering episode, Dr. Nigma sits down with intuitive life and leadership coach Mory Fontanez, author of “Higher Self: Reclaiming the Power of Your ...
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51:53
Episode 1: Chelsea Handler
In this episode of The HealthyDoc Podcast, Dr. Nigma Talib sits down with comedian, bestselling author, and unapologetic truth-teller Chelsea Handler. Known for her razor-sharp wit and fearless honesty, Chelsea opens up about grief, aging, heal...
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Season 1
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Episode 1
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29:47