The Healthy Doc Podcast
Welcome to The HealthyDoc Podcast, where naturopathic doctor, author, and global wellness expert Dr. Nigma Talib dives into the powerful connection between your gut, hormones, skin, and longevity.
Each week, Dr. Nigma sits down with trailblazers, creatives, and thought leaders—from celebrities and CEOs to scientists and healers—for honest, eye-opening conversations about aging well, healing from the inside out, and reclaiming your health.
Expect a blend of science, soul, and a lot of real talk about topics most people shy away from—like menopause, peptides, burnout, inflammation, intuition, and how to truly glow from within.
New episodes every Sunday at 10:00 AM PST
Available on Spotify, Apple Podcasts, and YouTube
Follow, rate, and share if you’re ready to take your health into your own hands.
#TheHealthyDocPodcast #DrNigmaTalib #GutSkinHormoneConnection #WellnessWisdom #AgingWell
The Healthy Doc Podcast
Episode 4: Susan Grau
This week on The Healthydoc Podcast, I sit down with the extraordinary Susan Grau—internationally acclaimed intuitive medium, soul healer, and author—for a truly mind-expanding conversation.
Susan doesn’t just talk about the spirit world—she’s lived it. After a profound near-death experience as a child, she was gifted with insights that bridge the gap between life, death, and everything in between. In this episode, we explore the invisible threads that connect us to our loved ones beyond the veil, and how understanding the unseen can actually help us heal in the here and now.
We talk about navigating grief, finding meaning after loss, and the beautiful truth that our souls are never really alone. Susan shares how her own journey through tragic loss shaped her path, and how she now helps others mend their hearts and reconnect with their soul’s purpose.
If you’ve ever asked yourself, Where did they go? Will I see them again? What’s actually out there?—this one’s for you.
Get ready to open your heart, expand your mind, and maybe even shed a tear or two. This episode is a powerful reminder that healing isn’t just physical—it’s spiritual too.
Thank you to our sponsors
Genova Diagnostics: https://www.gdx.net/
Oxyhealth: https://www.oxyhealth.com/
Rani Lounge: https://ranilounge.com/
Koala Eco: https://koala.eco/
TIMESTAMPS:
00:00 – Introduction to Susan Grau: medium, grief counselor, soul healer, and author
02:00 – The life-changing Goop event where Dr. Nigma and Susan first connected
04:00 – Susan recounts her near-death experience at age 4, trapped in a freezer
06:30 – Entering the metaphysical world: “The Room of Heart’s Desires” and the Yellow Brick Road
10:30 – Metaphors of death: being born and dying are mirrors of each other
14:00 – The grief we don’t expect: losing pets, unexpected waves of sadness
16:00 – Why grief is “in charge” and can hit like a wave at any moment
18:30 – The fear of death: how society, media, and misunderstanding shape it
21:00 – Studying under Dr. Raymond Moody and shared death experiences
24:00 – What is a soul contract and how we choose our lessons before incarnation
27:00 – Releasing control: why trying to control life often creates more struggle
29:00 – How surrender and trusting the paved path can transform your journey
Listen now on Spotify, Apple Podcasts, or YouTube—and don’t forget to follow @susangrau and @healthydocpod for more episodes that nourish both body and soul.
Follow Susan Grau:
IG: @susangrauofficial
Website: https://susangrau.com/
Book: Infinite Life, Infinite Lessons
Follow Dr. Nigma:
Instagram: @drnigmatalib
Podcast Instagram: @thehealthydocpod
Facebook: nigma.talib
Website: www.healthydoc.com