The Healthy Doc Podcast
Welcome to The HealthyDoc Podcast, where naturopathic doctor, author, and global wellness expert Dr. Nigma Talib dives into the powerful connection between your gut, hormones, skin, and longevity.
Each week, Dr. Nigma sits down with trailblazers, creatives, and thought leaders—from celebrities and CEOs to scientists and healers—for honest, eye-opening conversations about aging well, healing from the inside out, and reclaiming your health.
Expect a blend of science, soul, and a lot of real talk about topics most people shy away from—like menopause, peptides, burnout, inflammation, intuition, and how to truly glow from within.
New episodes every Sunday at 10:00 AM PST
Available on Spotify, Apple Podcasts, and YouTube
Follow, rate, and share if you’re ready to take your health into your own hands.
#TheHealthyDocPodcast #DrNigmaTalib #GutSkinHormoneConnection #WellnessWisdom #AgingWell
The Healthy Doc Podcast
Episode 5: Mayur Patel
Oxygen, Healing, and the Power of Hyperbarics with Dr. Mayur Patel
In this episode, Dr. Nigma sits down with Dr. Mayur Patel, Chief Medical Officer of OxyHealth and a board-certified internist, to explore the cutting-edge science of hyperbaric oxygen therapy (HBOT) and its powerful role in healing, recovery, and longevity.
From traumatic brain injuries to chronic inflammation and aging, Dr. Patel explains how oxygen is one of the most underused, yet potent, tools in medicine today—and how HBOT is transforming outcomes in elite athletes, trauma survivors, and everyday patients.
If you’ve ever wondered whether oxygen can heal from the inside out, this episode is for you.
Thank you to our sponsors
Genova Diagnostics: https://www.gdx.net/
Oxyhealth: https://www.oxyhealth.com/
Rani Lounge: https://ranilounge.com/
Koala Eco: https://koala.eco/
⏱️ TIMESTAMPS:
00:00 – Introduction to Dr. Mayur Patel and his role at OxyHealth
02:30 – What is Hyperbaric Oxygen Therapy (HBOT) and how it works
06:00 – The history of HBOT and its evolution in modern medicine
10:00 – Clinical applications: from TBI and stroke to post-COVID recovery
14:30 – How HBOT impacts mitochondrial health and inflammation
18:00 – The synergistic use of HBOT with peptides and regenerative therapies
21:00 – Myths and misconceptions about HBOT safety and usage
25:00 – The future of oxygen therapy in aging and bio-optimization
28:30 – How elite athletes are using HBOT for performance and recovery
32:00 – Dr. Patel’s patient stories and what inspires his work
35:00 – Why access and education are the next big goals for OxyHealth
Follow Oxyhealth:
Instagram: @oxyhealth
Tiktok: @oxyhealth
Website: oxyhealth.com
Youtube: https://www.youtube.com/c/OxyHealthLLC
http://www.oxyhealth.com/healthydoc10
Follow Dr. Nigma:
Instagram: @drnigmatalib
Podcast Instagram: @thehealthydocpod
Facebook: nigma.talib
Website: www.healthydoc.com