The Healthy Doc Podcast

Welcome to The HealthyDoc Podcast, where naturopathic doctor, author, and global wellness expert Dr. Nigma Talib dives into the powerful connection between your gut, hormones, skin, and longevity.

Each week, Dr. Nigma sits down with trailblazers, creatives, and thought leaders—from celebrities and CEOs to scientists and healers—for honest, eye-opening conversations about aging well, healing from the inside out, and reclaiming your health.

Expect a blend of science, soul, and a lot of real talk about topics most people shy away from—like menopause, peptides, burnout, inflammation, intuition, and how to truly glow from within.

New episodes every Sunday at 10:00 AM PST

Available on Spotify, Apple Podcasts, and YouTube

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The Healthy Doc Podcast

Episode 9: Elissa Goodman

July 06, 2025 • Dr. Nigma Talib

The Cleanse That Isn’t a Cleanse — Nourishing Your Gut with Elissa Goodman

In this episode, Dr. Nigma sits down with integrative holistic nutritionist and “Cleanse Queen” Elissa Goodman to explore what it really means to detox, reset, and nourish your body without starving yourself.

After overcoming cancer, autoimmune disease, and the devastating loss of her husband, Elissa turned her pain into purpose—helping thousands reclaim their health through food, emotional healing, and her wildly popular EG Kitchen Cleanse.

From emotional burnout to bloating, gut dysbiosis to dehydration, they unpack the root causes of feeling unwell—and how the right foods, mindset, and microbiome support can completely change how you feel in just five days.

This is a cleanse that feeds you—not just physically, but emotionally and spiritually too.

Thank you to our sponsors

Genova Diagnostics: https://www.gdx.net/

Oxyhealth: https://www.oxyhealth.com/

Rani Lounge: https://ranilounge.com/

Koala Eco: https://koala.eco/

TIMESTAMPS:

00:00 – Meet Elissa Goodman: Cancer survivor, healer, cleanse creator

04:00 – Her philosophy on patient care: emotional and physical healing

07:30 – What most people get wrong about wellness (and supplements!)

10:00 – The shocking truth about what your gut actually eats

14:30 – 50 vegetables in 5 days? The EG Cleanse explained