In The Mask Called “I’m Fine”, I share how grief teaches us to perform wellness — to say we’re okay even when we’re not. This episode explores the emotional weight of pretending, the pressure to be strong, and the healing that begins when we al...

This episode explores the question that never fades after loss — Why? It’s the silent question that lingers in moments of pain, confusion, and longing. Through honest reflection and raw emotion, this episode dives into the struggle of living wi...

Grief doesn’t have an ending — it’s a roller coaster you learn to ride. In this episode of Dear Cassie, I open up about my own journey with loss, the dark days, the lessons, and how I’m still learning to hold on almost 28 years later. If you’ve...

What happens when life presses reset without warning?In this deeply personal episode of Dear Cassie, I share what it was like to lose my mom at just 10 years old — the shock of waking up to a new reality I never asked for, the fear of st...

When death comes knocking, it opens a door we never asked to walk through. In this episode of Dear Cassie, I reflect on the loss of my mother and the unspoken realities of grief—the messy emotions of anger, guilt, confusion, numbness, and sadne...