Transformation Weight Control Podcast

TWC Registered Dietitian Casey Flowers Tells It How It Is, GLPs, Food Planning, and More

Rich Weil, M.Ed., CDE Season 1 Episode 6

In this episode of the Transformation Weight Control Podcast, Rich and Alex talk to TWC's very own registered dietitian/nutritionist, Casey Flowers. They discuss the importance of nutrition, behavior change, and support in weight management. They explore the role of GLP-1 medications in weight loss, the significance of body composition, and the impact of diet on health. The conversation emphasizes the value of support groups in fostering community and resilience among individuals on their weight loss journeys.

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