Transformation Weight Control Podcast
Welcome to the weekly Transformation Weight Control Podcast!
We’ve been helping people lose weight for over 25 years. Before that, in the 44th year of my career, I’ve been deeply involved in creating and directing leading evidence-based, medically supervised weight loss programs and research at hospitals and clinics in New York City.
Our mission—with both TWC and this podcast—is to deliver the most up-to-date, trustworthy, and relevant information available. We all know that health and weight loss information online can be overwhelming and often unreliable. That won’t be the case here.
Together with my co-host Alex Tushinsky, we’ll speak with true experts in their fields. Our goal is to bring you accurate, evidence-based conversations you can trust—and that will help you make informed decisions for losing weight, keeping it off, and your health, just like what we’ve always done at TWC.
We’re excited to share this journey with you and are committed to bringing you nothing but the truth about what really works. If there’s a topic you’d like us to explore, let us know—we’re here for you.
We look forward to bringing these podcasts to you!
Rich Weil
Founder and Director,
Transformation Weight Control
Transformation Weight Control Podcast
Latest Episodes
The Role of Sleep on Eating Behaviors and Health in the Treatment of Obesity with Dr. Faris Zuraikat, Ph.D.
In this episode of the Transformation Weight Control podcast, Rich and Alex talk to Dr. Faris Zuraikat. They delve into the intricate relationship between sleep, eating habits, health, and weight management.They discuss the importance of...
Understanding the Trauma of Obesity
In this episode of the Transformation Weight Control podcast, Rich, Alex and guest Naomi Boak discuss the complexities of living with obesity, the trauma associated with it that tracks from childhood into adulthood, frequently as a secret, and ...
Season 2, Episode 6: Anna's Journey Before and After Weight Loss Medication (Our Second Anna!)
In this episode of the Transformation Weight Control Podcast, Anna (our second Anna from season 1, episode 5!), shares her profound journey of living with the chronic disease of obesity. Anna details the emotional struggles of living with havin...
The Human Experience, and Exercise Science, with Dr. Renee Rogers
In this episode of the Transformation Weight Control podcast, hosts Rich and Alex engage in a deep conversation with Dr. Renee Rogers, an exercise physiologist and expert in biobehavioral interventions for physical activity. They explore the im...
What We Carry. The Stigma of Living with Obesity with Dr. Robyn Pashby
In this episode of the Transformation Weight Control podcast, hosts Rich and Alex engage with Dr. Robyn Pashby, a Clinical and Medical Health Psychologist, to discuss the complex interplay between living with obesity, as well as the connection ...