Age Proof
Age Proof: Unlock the Real Fountain of Youth
What if the secret to staying young isn’t a myth, but just hidden in plain sight?
Age Proof is where real science meets real-life results.
Each episode brings you inside conversations with doctors, biohackers, and longevity experts who are redefining what it means to grow older. Together, we unpack breakthrough treatments, debunk outdated health myths, and explore everything from anti-aging supplements to the newest regenerative therapies.
No trends, no shortcuts, just practical, science-backed tools to help you feel better, move better, and stay sharp as you age.
This is Age Proof, where growing older comes with smarter choices and stronger health.
Podcasting since 2025 • 17 episodes
Age Proof
Latest Episodes
Pain Can Make You Stronger. Do You Know How?
What does a sustainable fitness life look like when the cameras are off? We talk with a coach who wakes at 2 a.m., fuels smart, and runs a “healthy Cheers” where people show up for smoothies, support, and workouts that actually s...
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Season 1
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Episode 17
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1:01:47
More Years Only Matter When You Feel Good
Longevity gets messy when you take every supplement on the shelf. This episode cuts through the noise. You learn how to build a simple stack that supports energy, brain function, and real recovery without wasting money.<...
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Season 1
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Episode 16
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1:28:26
Your Music Choices Quietly Rewrite Your Health
Learn how your heart, sleep, and daily habits shape recovery. A naturopathic oncologist shares how food, lifestyle, and red-light therapy support healing, while a Grammy-winning producer explains how 60 BPM soundscapes improve sleep and focus.<...
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Season 1
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Episode 15
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1:36:17
The Easy Women’s Guide to Hormones & Metabolic Health
Hormones aren’t a black box, they’re a rhythm you can learn to support.Integrative health practitioner Mariah breaks down estrogen, progesterone, and testosterone into actionable tips for better energy, mood, metabolism, and menst...
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Season 1
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Episode 14
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1:06:46
Relationship Advice: Make Your Love Last Without Regret
Want a relationship that lasts longer than a swipe?In this episode, we explore a values-first approach to love, drawing from clinical psychology and thousands of hours at the bedside of hospice patients. Instead of chasing chemist...
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Season 1
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Episode 13
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1:09:30